Links and Tips

On this page you’ll find some (hopefully) useful links around women’s running.

-Follow our friend Ka Man and her running adventures.

Ka man

http://www.ploddingalongnicely.com/ploddingalongnicely/

-Looking for some inspiration? Women’s Running has some very useful articles

Women Running

Women’s Running Inspiration

– Running has many benefits. All the endorphins are good for mental health:

6 ways running can boost self-esteem

– Interesting article focusing on female nutrition and exercise.

Person-centered nutrition

– We are also working in closely with the LGBT Foundation. Here is the link to their website:

LGBT Foundation

– Do you want to help get others inspired? Be part of the campaign:

This Girl Can

this girl can